Total Body Tune Up is more than just a gym, more than just a session, more than just a workout.

Here at Total Body Tune Up, we provide a safe and supportive atmosphere, free from any gym anxieties, The reason for this is simple, WE GET IT!

We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do. We get that going to a gym can be intimidating, we get that starting new things can be anxiety inducing.

We also get that you may have let yourself go because you are now further down the list of important people in your family.

We also know how things such as depression, anxiety, lack of confidence and many other mental health issues can stop you taking the firsat step to get healthier and happier.

So what we do is simple, we share with you a few very simple habits that can help you lose as much as 1.5 stone in 30 days and lead to that Life Long Transformation without having to go on any crazy diet or spend hours in the gym.